1 Cup Cheerios + 3/4 Cup 2% Milk + 1-1/2 Teaspoons Sugar. By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality. Amount of Vitamin D2 in Honey nut cheerios: How much Vitamin D3 is in Honey nut cheerios? Others say that the sugar content is too high, and that they are not as filling as other snacks. These milk and white chocolate-covered Cheerios are highly addicting with just the right amount of crunch (and cocoa, of course). WebLABEL INFORMATION GM Raisin Nut Bran GM Honey Nut Cheerios Kelloggs Krave Kelloggs Special K Kelloggs Raisin Bran Fiber One Honey Clusters Serving Size 3/4 cup 49 grams 1 cup 37 grams 1 cup 41 grams 1 cup 39 grams 1 cup 59 grams 1 cup 54 grams Total Calories per serving 239 140 170 140 190 170 Total Carbohydrate (grams) 52g 30g Amount of Vitamin A in Honey nut cheerios: How much Vitamin A IU is in Honey nut cheerios? Amount of Manganese in Honey nut cheerios: How much Selenium is in Honey nut cheerios? 2,000 calories a day is used for general nutrition advice. Amount of fat in Honey nut cheerios: How much saturated fat is in Honey nut cheerios? a meal plan in 2 clicks for free! Better to go for some organic musli / granola you know isn't full of poison. WebCheerios (With 2% Milk), 1 cup. They are high in fiber (3 g per serving) because the Cheerios are made with five different whole grains. 33 Years old foodie & cookie lover. Sanitiza tu hogar o negocio con los mejores resultados. Pour a bowlful of this heart healthy cereal for breakfast or put the box on the family table for everyone to enjoy. **Updated 2021** 35 related questions found. Saturated Fat 0 g. 0 %. Cheerios Diabetes gives you the energy you need in a delicious way. Calories 100 Sugar 1g Sodium 140mg Fiber 3g Fat 2g Protein 3g For a healthy breakfast, stick to classic Cheerios. Nutrition Facts Serving Size 1 cup Calories 118 Calories from Fat - - - *Percent Daily Values (DV) are based on a 2,000 calorie diet. Water. Amount of Retinol in Honey nut cheerios: How much Lycopene is in Honey nut cheerios? Some people argue that they are a good source of whole grains and fiber, and can help with weight loss or maintenance. Capture the cereal milk essence in this unreal Honey Nut Cheerios milkshake. There are 155 calories in 1 serving of Cheerios/Almond Milk. Is Honey Nut Cheerios good for weight loss? According to the University of Maryland Medical Center, you must have a 500 calorie deficit each day to lose one pound a week. Serving Size: 1 serving. 2,000 calories a day is used for general nutrition advice. Web113kcal Fat 1.1 g Saturates 0.2 g Sugars 6.7 g Salt 0.24 g *Reference intake of an average adult (8400 kJ/2000 kcal) Filter by grammage Typical values Vitamins & minerals * Reference Intake (% RI) How many calories in Honey Cheerios? A diet high in whole grain oat foods and low in saturated fat and cholesterol may lower the risk of heart disease by providing three grams of soluble fiber per day. Store this 18.8 ounce box of heart healthy cereal in your pantry for a quick breakfast cereal or easy kids snacks. Because fiber is essential for normal digestion, you can get it in abundance by following the Cheerios diet plan. Honey Nut Cheerios with Skim Milk Nutrition Facts Serving Size 3/4 cup with 1/2 cup milk (28 g) Amount Per Serving Calories 150 % Daily Values* Total Fat Yes, multi grain cheerios are considered healthy. Amount of Thiamine in Honey nut cheerios: How much Riboflavin is in Honey nut cheerios? WebLABEL INFORMATION GM Raisin Nut Bran GM Honey Nut Cheerios Kelloggs Krave Kelloggs Special K Kelloggs Raisin Bran Fiber One Honey Clusters Serving Size 3/4 cup 49 grams 1 cup 37 grams 1 cup 41 grams 1 cup 39 grams 1 cup 59 grams 1 cup 54 grams Total Calories per serving 239 140 170 140 190 170 Total Carbohydrate (grams) 52g 30g Mantenimiento, Restauracin y Remodelacinde Inmuebles Residenciales y Comerciales. For a serving size of 1 cup ( 39 g) how many calories are in honey nut cheerios? One serving of Multi Grain Cheerios contains about the same amount of calories as two serving of original Cheerios. Amount of Lycopene in Honey nut cheerios: How much Thiamine is in Honey nut cheerios? A cup of Unsweetened Vanilla Almond Breeze provides 50% more calcium than skim milk. WebIn fact, you can enjoy an entire cup of crunchy Cheerios for a healthy snack that's only 104 calories. Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, Protein Quality for Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS, PROTEIN QUALITY Additionally, the whole grain content of Cheerios may also help boost metabolism and promote healthy digestion. Our products are healthy and delicious, combining the best of both worlds. Amount of Vitamin C in Honey nut cheerios: How much Vitamin D is in Honey nut cheerios? Protein: 3g. Cheerios contain only 100 calories per serving and 3 grams of fiber. The good: This food is very low in Saturated Fat and Cholesterol. Plus, cheerios are low in sugar and calories, so they wont sabotage your health or weight loss goals. Naturally flavored Guaranteed with integral products. Amount of Vitamin D IU in Honey nut cheerios: How much Vitamin D2 is in Honey nut cheerios? Amount of calories in Honey nut cheerios: How much fat is in Honey nut cheerios? If youre looking for a healthy breakfast option, try replacing processed Cheerios with slow-cooked oats. This cereal box is an official participating Box Tops product, helping support schools and teachers. 25%. One serving of multigrain cheerios does contain a good amount of fiber and whole grains. Serve this oat cereal with milk for a quick part of a kids breakfast or as a snack 8.0 About servings per container. Cinnamon Burst Breakfast Cereals, dry. Detecto una fuga de gas en su hogar o negocio. Cheerios have more fiber than refined versions because they are made of whole grains. WebHoney Nut Cheerios/ With 2% Milk Serving Size: 1 oz (52g) 320 Cal 73% 52g Carbs 10% 3g Fat 17% 12g Protein Track macros, calories, and more with MyFitnessPal. clicking our Amazon buttons will give us a little referral bonus. So, what is the truth? Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor). Calories In Honey Nut Cheerios With Milk Whole oats sweetened with real honey and natural almond flavor. As part of a low-fat and cholesterol diet, one should consume three grams of soluble fiber per day from whole grain oat foods. Amount of carbs in Honey nut cheerios: How many net carbs are in Honey nut cheerios? Cheerios made from honey can help lower cholesterol levels as part of a heart-healthy diet. Serve this oat cereal with milk for a quick part of a kids breakfast or as a snack 8.0 About servings per container. Adults, as well as children, can reap the benefits of this classic childrens snack, according to Jantz. Daily Goals How does this food fit into your daily goals? Note: Nutritional Values that are not available for a recipe are represented by dashes. WebFor women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value for added sugars is 200 calories (50 grams, 12 tsp per day). Use of and/or registration on any portion of this site constitutes acceptance of our Amount of Copper in Honey nut cheerios: How much Manganese is in Honey nut cheerios? There are 114 kilocalories in a 30g serving of our delicious Honey O's. You will increase your caloric intake if you consume at least one cup of Cheerios and one and 1/2 cup of skim milk per meal. One serving of multigrain cheerios contains 120 calories, 2 grams of fat, 23 grams of carbohydrates, 4 grams of fiber, and 6 grams of sugar. Calories 140 % Daily value* Total Fat 2g 3%. So, if you are looking for a healthy snack option, multigrain cheerios could be a good choice. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. , Designed by Elegant Themes | Powered by WordPress, The Dangers Of Popcorn Lung: E-Cigarette Use Linked To Fatal Respiratory Illness, How To Prepare Your Airless Sprayer For Spraying Popcorn Ceilings, Adding Subtitles To A Movie On Popcorn Time, Popcorners: A Healthier Alternative To Traditional Snacks, Hoyts Offers Delicious Gluten-Free Popcorn For Movie-Goers With Dietary Restrictions, Sorghum Popcorn: A Delicious And Healthy Snack, The Shulmans Skinny Popcorn Is A Healthier Alternative To Traditional Popcorn, How Much Salt In Orville Redenbacker Popcorn. Nutrition Facts. Amount of net carbs in Honey nut cheerios: How much sugar is in Honey nut cheerios? A typical target for total Estimated Glycemic Load is 100 or less per day. For more detailed information on a food Product, please contact the unit manager or the food manufacturer directly, GENERAL MILL HONEYNUT CHEERIOS (Whole Grain Oats, Sugar, Oat Bran, Modified Corn Starch, Honey, Brown Sugar Syrup, Salt, Ground Almonds, Calcium Carbonate, Trisodium Phosphate, Wheat Flour, Vitamin E, Zinc, Iron, Vitamin C, Niacinamide, Vitamin B6, Vitamin B2, Vitamin B1, Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D). Bonus-this healthy cereal is a great source of several vitamins and minerals, including iron, zinc, vitamin B6 and folic acid. Amount of sodium in Honey nut cheerios: How much potassium is in Honey nut cheerios? 1 cup = 37g. WebComprehensive nutrition resource for General Mills Honey Nut Cheerios Cereal with Milk. Saturated Fat 0g 0%. 1.50 g. You will increase your caloric intake if you consume at least one cup of Cheerios and one and 1/2 cup of skim milk per meal. 50%, This cereal is high in carbs, high in sugars, and low in the kinds of energy sources that would keep you feeling satisfied. Ingredients, nutrition facts, and allergen statements can change. thank you! As you can see, Cheerios are very low in calories and lack protein and fat. This breakfast cereal is an instant hit with kids and grown-ups alike. or "How many meals a day should you eat?" The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. Honey Nut Cheerios can help lower cholesterol as part of a heart healthy diet. them, Three grams of soluble fiber daily from whole grain oat foods Honey Nut Cheerios cereal provides 0.75 grams per serving. Amount of Vitamin D in Honey nut cheerios: How much Vitamin D IU is in Honey nut cheerios? Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. A serving of Cheerios has only 60 calories per cup. Fat: 1.5g. If you do click Blog. A cup of crunchy Cheerios contains only 104 calories and can be consumed as a healthy snack. WebThe % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. . Nutrition Facts Serving Size 1 cup Calories 118 Calories from Fat - - - *Percent Daily Values (DV) are based on a 2,000 calorie diet. Chocolate-Covered Cheerios. You will increase your caloric intake if you consume at least one cup of Cheerios and one and 1/2 cup of skim milk per meal. There are a lot of mixed opinions on whether or not cheerios are a healthy snack. 10 / 12. via cookiesandcups.com. Amount of Folate in Honey nut cheerios: How much Choline is in Honey nut cheerios? 11 / 12. With one gram of sugar costing you 4 calories, a cereal brand packing 15 grams of sugar would eat up pun intended 60% of your daily sugar allotment. WebCALORIC RATIO PYRAMID This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. WebHoney Nut Cheerios with Skim Milk (General Mills) Per 3/4 cup with 1/2 cup milk - Calories: 150kcal | Fat: 1.50g | Carbs: 22.00g | Protein: 2.00g Nutrition Facts - Similar. Three grams of soluble fiber daily from whole grain oat foods in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. Whether youre looking for delicious snacks, cereal bars, trail mix ingredients or a breakfast food for the whole family, General Mills cereals spread goodness from tots to grown-ups. Each ", Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. Ultimately, whether or not Cheerios are good for weight loss depends on the individuals diet and fitness goals. Have you ever asked yourself, "How much weight can I lose in a month?" WebHoney nut cheerios Nutrition Facts - Eat This Much Honey nut cheerios Breakfast cereals ready-to-eat, general mills Report a problem with this food Find on Amazon Percent Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). Carbs: 29 g. . Eating cereal for breakfast, whether it contains high-protein milk or not, has long been regarded as a food that makes it difficult to control blood glucose levels after consumption. WebNot Milk 2% Per 1 cup - Calories: 80kcal | Fat: 5.00g | Carbs: 4.00g | Protein: 4.00g Nutrition Facts - Similar Milk Chocolate with Nuts (Not Almond or Peanuts) With the delicious flavor of golden honey, General Mills Honey Nut Cheerios Heart Healthy Cereal makes your familys breakfast hour that much sweeter. Amount of Vitamin K in Honey nut cheerios: How much Caffeine is in Honey nut cheerios? So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Amount of Vitamin D3 in Honey nut cheerios: How much Vitamin E is in Honey nut cheerios? Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. WebIn fact, you can enjoy an entire cup of crunchy Cheerios for a healthy snack that's only 104 calories. The little toasted Os also make great snacks for toddlers to practice feeding themselves. Amount of Niacin in Honey nut cheerios: How much Folate is in Honey nut cheerios? Percentages are based on a diet of 2000 calories a day. Amount of Choline in Honey nut cheerios: How much Water is in Honey nut cheerios? Sign Original, Toasted Whole Grain Oat Cereal, dry. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. 100 Cheerios, on the other hand, contain eight times as much sugar per serving as regular Cheerios. According to USDA estimates, youll also get nearly 3 g of fiber, which is an excellent source, as well as about 100 mg of calcium. Log In Sign Up. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. WHOLE GRAIN OATS, SUGAR, CORN STARCH, HONEY, BROWN SUGAR SYRUP, SALT, TRIPOTASSIUM PHOSPHATE, CANOLA OIL, NATURAL ALMOND FLAVOR. Always refer to the actual package for the most complete and accurate information. A healthy snack is a food that provides nutrients without adding unhealthy fats, sugars, or calories. Others argue that the sugar content in multigrain cheerios is too high, and that they are not a healthy snack option. 20%, Create Amount of Vitamin E in Honey nut cheerios: How much Vitamin K is in Honey nut cheerios? Chocolate Cheerios Nutrition Facts (Serving Cheerios only contain 2 grams of sugar per serving, so the simple sugars (monosaccharides/disaccharides) are low comparatively to the other 28 grams of carbs per serving. 7,620,531. Are multigrain cheerios a healthy snack? Every serving provides 12 essential vitamins and minerals, and each little O is made simply with no artificial flavors or colors. Eat better. Calories % Daily Value* 3%. (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) Multi-grain Cheerios are a cereal made by General Mills. Amount/Serving %DV* Amount/Serving %DV* Total Fat Oat Bran has soluble fiber, which can help lower cholesterol as part of a heart-healthy diet. 140. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Breakfast cereals ready-to-eat, general mills. Amount of fructose in Honey nut cheerios: How much sucrose is in Honey nut cheerios? Super versatile, Cheerios can be used in snack mixes, granola bar recipes From tasteofhome.com. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Apps. As for macronutrients, 1 cup of dry Honey Nut Cheerios gives you this profile: Fat: 2 grams Carbohydrates: 30 grams Fiber: 3 grams Sugars: 12 grams Protein: 3 grams There are some vitamins and minerals present too. Is this information inaccurate or incomplete? 1155, Col. San Juan de Guadalupe C.P. It is also a very good source of Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Iron, Zinc and Manganese. This popular breakfast cereal is made from whole grain oats, which are packed with nutrients like fiber and protein. They are healthier because they are made with whole oats, which take a little longer for the digestive system to digest. For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) If you have diabetes or metabolic syndrome, you might want to aim a little lower. Theres no definitive answer to this question since everyones dietary needs are different. Feel better. Amount of trans fat in Honey nut cheerios: How much sodium is in Honey nut cheerios? 2,000 calories a day is used for general nutrition advice. Cals from Fat 14. One serving of multigrain cheerios contains 120 calories, 2 grams of fat, 23 grams of carbohydrates, 4 grams of fiber, and 6 grams of sugar. Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. To stay healthy, you must make other healthy lifestyle choices, such as limiting the number of calories you eat throughout the day, exercising, and drinking plenty of water. Join for free! All Cheerio drinks are high in iron and calcium, contain five whole grains, seven vitamins, and seven minerals. Honey Bunches of Oats Vanilla. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. A 30g serving of Cheerios/Almond Milk the digestive system to digest honey nut cheerios calories with 2 milk cheerios... To increase the overall quality of the map, the more essential nutrients calorie... Vitamin C in Honey nut cheerios 50 % more calcium than skim Milk like and... 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Vitamin K is in Honey nut cheerios only 60 calories per serving as regular cheerios to the. Bar recipes from tasteofhome.com month? as part of a kids breakfast or as a healthy snack 's! Versions because they are made of whole grains, seven vitamins, that. The actual package for the most complete and accurate information referral bonus this breakfast is. Effect on blood-sugar levels this unreal Honey nut cheerios of calories in nut... With whole oats, which take a little longer for the most complete and accurate information for weight loss maintenance... A 500 calorie deficit each honey nut cheerios calories with 2 milk to lose one pound a week support schools and teachers opinions whether. Is essential for normal digestion, you may be able to increase the overall quality of the,... Fit into your daily goals can I lose in a serving size of cup! Is an instant hit with kids and grown-ups alike fact, you may be able to the. 2G protein 3g for a healthy snack from Honey can help lower cholesterol as part a! Are looking for a healthy snack much Selenium is in Honey nut?. Cheerios diet plan of both worlds snacks for toddlers to practice feeding themselves answer... Longer for the digestive system to digest much Caffeine is in Honey nut cheerios argue!, of course ) for the most complete and accurate information are on! Some organic musli / granola you know is n't full of poison digestive system to digest cup of crunchy contains. Some organic musli / granola you know is n't full of poison nutrients without unhealthy... 2021 * * 35 related questions found an instant hit with kids and grown-ups..