Beast Factor: 40-yard dash: 4.4, 38-inch vertical jump, Bench Press: 345, Squat: 540 Theres no concern about trying to do too much. Pass rusher Haason Reddick (6-1 1/4, 230) ran a 4.26-second short shuttle and a 7.02-second three-cone drill. Suzanne raised her two sons mostly on her own. How does a 6'8, 300-pound veteran perform at such a high level beyond the 30-year mark? RB Samaje Perine (5-10 7/8, 232) ran a pair of 40-yard dashes (4.57 and 4.62 seconds), but stood on all other combine numbers. Not enough shirtless men on this list for me. I was told he had a really good workout, and moved well for his size. on pinterest. His four years at the school saw him rush for 5,857 yards and amass another 1,215 through the air. Im so darn proud of him.. Running Back College: Western Colorado Height: 5'10" Weight: 200 Beast Factor: 40-yard dash: 4.49, 40.5-inch vertical jump. He punted outside in windy conditions. Some exercises, namely squats, remain a staple in his development. The performance coach and retired Navy journalist had to follow in some big footsteps. But his vegan girlfriend has converted him to take a plant-based approach to diet. He's still 5-8 5/8. NFL footage NFL Productions LLC. The Austin Ekeler diet is a bit dependent on whether he does one or two workouts in a day. Courtesy of Mike Nowak/Los Angeles Chargers, Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Austin Ekeler continues to pound His Way toward NFL Elite Status, Healthy (and Tasty) Tips for Your Super Bowl Party, 4 Proteins You Should be Eating, But Probably Arent. College: THE Ohio State University Bethune-Cookman University has agreed in principle for Ed Reed to become the school's new head football coach, the university announced on Tuesday. These numbers will make him a priority free agent after the draft. Stephen A. Smith "MOCKED" Carson Wentz leads NFL in Int (15). Head Coach Staley Postgame Press Conference Wild Card Round vs Jaguars . Austin Ekeler has made a huge impact on the National Football League ever since joining the Chargers as an undrafted free agent in 2017 once he finished studying at Western Colorado University. At just 5'8 and 195 lbs, Ekeler is pus. Beast Factor: Nick Chubb did a beastly 29 reps on the bench press with 225 lbs at the combine. Beast factor: 40-yard dash: 4.53, 225lb Bench Press: 24 reps, 35-inch vertical jump, Running Back It was watching him evade the first guy and the second guy and then trying to plow through the third and four guys. Available for both RF and RM licensing. My personal favorites are when he tries to get comical with them. This season, the undrafted running back has been a key piece in offensive coordinator Joe Lombardi's system. Alabama's Bryce Young took the college football world by storm in 2021, but what are his prospects for the NFL? He finished second in fantasy scoring (346.8) with one missed game with . College: Oklahoma State Stroud after his sensational first season as the Buckeyes' starter. Ekeler's rushing yards prop bet for Saturday is set at 51.5. OT Dion Dawkins (6-3 5/8, 310) stood on his combine numbers with the exception of the vertical jump (28 inches). By far the biggest player on the list and he is all muscle. One is, . 00:00 LeBron James Reportedly feared to be out several weeks with right foot injury ((Read more about the Lakers outlook after this injury HERE)) 25:46 Bryce Young reportedly has a concerning height for some NFL teams ((Read more about the concerns around Young HERE)) 38:14 With LeBron out, can Anthony Davis can carry the Lakers to the playoffs? Even with a busy extracurricular schedule, its impossible for Ekeler to ever skip a workout. What's the book on the edge rusher heading into the '22 college football season? on facebook, Follow The browser you are using is no longer supported on this site. Ekeler has never met his biological father, a man who was out of his life before Ekeler was born. His breakfast often consists of a smoothie made from oats, fruits, raw eggs, and cow or almond milk. After this video was released, it was later made known that only one other running back in recent Chargers memory that was able to jump over five bags. But a new science is emerging that is changing the way we think about sports performance: the science of sleep. No one in the NFL has finished more plays in the end zone over the last two . He had never heard of Western State before the school began recruiting him. "Keenan Allen isn't going anywhere," Chargers General Manager Tom Telesco said Wednesday from the 2023 NFL Scouting Combine in Indianapolis. Also, Austin says he doesnt consume any supplements, so if I include protein in this diet, its optional, and you can skip the protein supplement. Safety Tedric Thompson (5-11 3/4, 206) had a 35.5-inch vertical but stood on the rest of his combine numbers. Pro day results: Oklahoma, Colorado, Temple, Kentucky. McConnaughey said he left convinced Ekeler was a squared-away guy and had these parting words: We gotta get you to camp somehow. Over the next several months, McConnaughey called and texted Ekeler often. All my life, Ive seen people around me tapping out. When you login first time using a Social Login button, we collect your account public profile information shared by Social Login provider, based on your privacy settings. These won't make you the strongest guy in the weight room overnight, but they work well enough to help you progress through this Austin Ekeler workout routine much more easily and with far less fatigue. College: University of Miami Florida A total of 42 athletes participated in the indoor FieldTurf workouts. Ekelers social media presence never has been greater. She had post moves and a nickname. I might have to take a break between the reps 15 to 20 seconds just to regroup. LB Kevin Davis (6-2 1/4, 232) ran the 40 in 4.93 and 4.86 seconds, had a 31-inch vertical, a 9-4 broad jump, a 4.40-second short shuttle, and a 7-10-second three-cone. Undersized and underestimated, Ekeler possesses a desire too large to be confined to a huddle, a want to succeed no, a need to succeed thats impressive among even the most obsessed athletes on earth. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. CB Ahkello Witherspoon (6-2 5/8, 200) had a 38-inch vertical but stood on the rest of his combine numbers. He was the guy here, Bains said. He arrived as the underdog undrafted but hardly unloved by the Chargers facing odds nearly as tall as he was, well, not so tall. Unfortunately, he did not attempt the bench press at the combine. Defensive End Here is a video of him, JJ Watt and Brian Cushing working out that you might like too. They told me, Yeah, Austin is freaky. . He stood on the rest of his combine numbers, and participated in position drills. That back, was LaDainian Tomlinson. 10. Your information has been successfully processed! In my head, I was sad and in a lot of pain. These lower body exercises are three sets of 12 reps unless it says otherwise. But they work out way too long for me. The gym rats . Related: Danielle Hunter: The Most Jacked Player in the NFL. Height: 61 Weight: 209 He is also one of the best running back players right now in the NFL. Although the weights keep increasing, Ekeler stays on the safe side by rarely if ever maxing out. He previously spent 20 years as a sports columnist for the Orange County Register and, before that, the Miami Herald. Since 2001, made Public in 2003, Draft Scout has been the Gold Standard Industry Leading Database Build for Compiling & Charting College Football Prospects from Prep to Pro. Running backs need to do a lot of work on their legs for speed and strength [1]. In Austin Ekeler 's case, the man is a baller thanks to his high-level on-field skills and (more importantly) his penchant for going wild on the air guitar after finding his way to the end zone. His other stops include the Palm Beach Post and the South Florida Sun-Sentinel. Wide Receiver That fell to 16.5 ppg in 2020, before rising to 21.5 ppg last season. Detroit Lions star running back Jamaal Williams reacts to his biggest plays from the 2022 NFL season. Today, the Chargers list him at 5-10. Lucky there was bye week, in there.. Ekeler attended Eaton High School in rural Colorado. Suzanne, Wyett and Austin Ekeler at the younger brothers game at Windsor High School in Colorado. So he left Gunnison and moved to Denver to train at Landow Performance with other prospects. Austin Ekeler's projected fantasy value in 2022. Ekeler squats 500 lbs and can bench press 300 lbs. Youd look down into this facility its just massive all the lights are on and theres one guy in there. Beast Factor: We know what you are thinking but Josh Gordon is back in the NFL (for now) and is looking jacked! Six months since the season ended, Ekeler says hes now back to 100 percent he shared the proof on social media. Just look up his combine photo looking like a body builder. If you dont get there before the snow comes, youre not getting there.. His first time inside the weight rack, Ekeler stacked four plates on each side for what he called a solid triple. What Does Austin Ekeler Workout Routine Include? He's a projected post-draft free agent. He stood on the rest of his combine numbers, and participated in position drills. Shane Day, who enters his 15th season in the NFL, joins the Houston Texans as a senior offensive assistant in 2023. He had an exception workout, and is one of the fastest-rising players in the draft who is closing in on a solid first-round standing. Austin Ekeler (LAC RB): Ekeler jumped right into this season without missing a step. Expectations for 2020 were set higher than his NFL Combine vertical leap (40.5 inches), until a freakish hamstring injury kept him out nearly half of last season, in which the Chargers finished 7-9. Thats all for the Austin Ekeler diet plan. JANUARY 13 ASSOCIATED PRESS. His Los Angeles Chargers teammates nicknamed him "Pound for Pound" as in pound for pound the strongest player on the team's roster. Get the latest on L.A.'s teams in the daily Sports Report newsletter. He participated in position drills. Below are three takeaways from Austin Ekeler's end of season press conference. Our goal is to provide factual information and unbiased product recommendations for our readers based on relevant expertise, extensive research and feedback. Intra By Swolverine Review: Is this BCAA Supplement Any Good? Based on social media postings, running back Austin Ekeler looks awfully ready for the 2021 NFL season. The stepfather also built fencing, which meant Austin and Wyett also built fencing, mile after mile of barbed wire. RB Jahad Thomas (5-8 1/2, 192) ran the 40-yard dash in 4.69 and 4.68 seconds, the short shuttle in 4.52 seconds, and the three-cone in 7.26 seconds. A starter and team captain for all four years from 2013-16, Ekeler went on to become Western's most decorated running back ever. Ski Racer Lindsey Vonn and Project Rock Bond for New Family Activewear Best Male Enhancement Pills: I Found 5 Supplements That Actually Work. by with a free trial. Name: Austin Ekeler College: Western Colorado Number: 31 Height: 5-08 Weight: 195 Position: RB Pos2: KR Class/Draft Year: Sr/2017 . Chargers Daily Links: Wednesday Open Thread. According to LiveStrong, the average, untrained adult man can bench press approximately 135 pounds. Theyll work out for two hours doing biceps [laughs].. E-BOOK STACK. College: LSU I think he was an linebacker. Offensive Tackle The Chargers have no plans to move on from Keenan Allen. Today, with training camp scheduled to begin on Aug. 1, Ekeler says hes at full speed was evidenced by his first big test in the weight room squats. Now considered one of the NFLs strongest players pound for pound, Ekeler first learned about weightlifting while at Eaton High and about on-field toughness a little before that. (Photo by Kirk Irwin / The Associated Press; Photo illustration by Tim Hubbard / Los Angeles Times). Said Wilking, I think he was more scared than I was.. A few months earlier, he had received his first endorsement deal $4,000 in credit he could use to buy anything he wanted from Adidas. Beast Factor: Connor has posted a video of himself benching 405lbs for 2 reps on his Instagram a couple of years ago. And he usually was able to do it., Before taking over at Western, Bains was an assistant at Chadron (Neb.) Dollar signs are not in his eyes in that sense, said Madison Dodson, Ekelers manager. Whitfield is a movement specialist that trains some of the NFL's biggest stars to move more quickly, accurately, and efficiently on their feet, giving them an edge by helping them stay one step ahead of their opponents. Joe Mixon (6-0 3/4, 228) was the center of attention at Oklahoma's . You only missed the #1 most jacked player in the NFL.. Aaron Donald. College: Penn State As we successfully enter the mid-way point of the NFL season, we are seeing how the NFL's player health and safety protocols developed and adapted over the last 8 months have worked to allow a safe return of football. He benched pressed 295 pounds Wednesday despite having a neck that has been sore for several days and requires daily physical therapy. These two workouts are the core reason why Austin is so strong and fast. But for athletes looking to gain a competitive edge, it's when the real work begins. We provide resources about fitness, workouts, and Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners. A vital player in Los Angeles' win over Cleveland was running back Austin Ekeler, who had three total touchdowns, all of which came in the wild, high-scoring fourth quarter. But, then, why not? The video was very popular on youtube but now isnt there anymore. Los Angeles Chargers running back Austin Ekeler takes Matt Harmon through his diet and a simple upper body workout that anyone can do on their own.Thanks for. Ekeler posts only a few workout videos on his twitter account (@AustinEkeler) but if you would like to see all of his workout vids, check out his instagram where his name is simply austinekeler. Austin also gives the workout that he follows in that video, but he could only talk about his leg workout in detail. He is the star of Ekelers Edge, a fantasy football-themed show on Yahoo, and Ekeler Dome, an interactive competition series he livestreams. For a while, after it was just Suzanne and her two boys, folks would wonder about the makeup of the family. All the stuff everyones seeing him do today, said Jas Bains, Ekelers coach at Division II Western State, hes been doing since high school.. He should have some impact on Ekeler's red zone carries. I dont want things to be catastrophic. Back then, approaching six years ago now, Austin Ekeler was 5 foot 8 5/8. Do you know who he was? In their last game against Seattle, he ran for a TD, rushed for 31 yards and had another receiving TD with 96 yards in the air. Im searching for that.. More recently video surfaced of him squatting 675 lbs, you can watch it below. She turned to Ekeler one day and said, We gotta get you a necklace., No, Ekeler told her, I gotta get myself more real estate.. Research Shows That Most Heart Disease Deaths Are Preventable By Changin Is Weight Loss With the New Injectable Meds Sustained? Muscleandfitness.com is part of a360media Fitness & Health Network. Jeff Miller is the Chargers beat writer for the Los Angeles Times. For a while, there was a stepfather, one who gave Ekeler a little brother, Wyett, and a significant aversion to manual labor. Theyd spend their days pounding posts into the dirt and their nights sleeping in a camper. Jamal's offseason training program attracts a tight-knit group of the NFL's elite for a training experience like no other. Chargers' Ekeler talks bench press, Rivers. In the video below, the running backs were having a competition to see who could jump over the highest pile at the goal line. In this episode of Gaining Greatness presented by Sleep Number, we go behind the scenes with the Seattle Seahawks to learn what it took to plan, prepare for, and execute a 5,000-mile journey to Munich to play in the first-ever regular-season NFL game in Germany. While he says the atmosphere rocks, the bodybuilding-type workouts that go on arent always suitable for his football goals. Austin Ekeler has made a huge impact on the National Football League ever since joining the Chargers as an undrafted free agent in 2017 once he finished studying at Western Colorado University. Pictures and a jersey displayed so that Ekelers time there wont be forgotten. 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